ALL CLASSES CANCELLED AT PRESENT DUE TO COVID-19
If you have signed up to a class we will be back up and running as soon as it is safe and we are allowed!
However, in the meantime I am going to do classes at the normal times on zoom. These are not a replacement to our normal classes but something to keep us going until we can get back to class. Feel free to share with household members, family and friends. Free for all. Never before has it been so important to take care of our physical and mental well being.
All you need need to do is download zoom. Instructions below. Hope to see you online!
|How to Zoom – Downloading and Installing the Zoom Application for free!To download and install the Zoom Application:Go to https://zoom.us/download and from the Download Centre, click on the Download button under “Zoom Client For Meetings”.This application will automatically download when you start your first Zoom Meeting.Once the download is complete, proceed with installing the Zoom application onto your chosen device.|
Mixed Ability Class
Suitable for all levels, different levels of each exercise are offered so you can work at the level best suited to you. Adaptations can be given if you are recovering from injury or are unable to adopt some poses due to previous injury or medical history.
Portobello High School, 1 Milton Road East, EH15 3BY
Tuesdays 7pm -8pm.
8 week block £84
Next block 3rd of March to the 28th of April ( 1 week break on the 14th of April)
Post Natal Class
Class designed especially for post natal Mum’s, bring your little one along, so no need to worry about finding a babysitter! Pilates exercises tailored for the unique challenges Mum’s bodies face such as split abdominals, weak abdominals, post C-section, pelvic floor trauma, continence problems or prolapse or just looking to get back in to exercise after pregnancy.
Life Care Centre, 2 Cheyne Street, Stockbridge, EH14 1JB.
£96 for 8 week block.
Next block 10th of March to the 5th of May (1 week break on the 14th of April)
How to book