Mixed Ability Class
Suitable for all levels, different levels of each exercise are offered so you can work at the level best suited to you. Adaptations can be given if you are recovering from injury or are unable to adopt some poses due to previous injury or medical history.
Portobello High School, 1 Milton Road East, EH15 3BY
Tuesdays 7pm -8pm.
8 week block £84
Next block 23rd of March to the 28th of April ( 1 week break on the 14th of April)
Post Natal Class
Class designed especially for post natal Mum’s, bring your little one along, so no need to worry about finding a babysitter! Pilates exercises tailored for the unique challenges Mum’s bodies face such as split abdominals, weak abdominals, post C-section, pelvic floor trauma, continence problems or prolapse or just looking to get back in to exercise after pregnancy.
Life Care Centre, 2 Cheyne Street, Stockbridge, EH14 1JB.
£96 for 8 week block.
Next block 10th of March to the 5th of May (1 week break on the 14th of April)
How to book